WHO: Shelley Tomczyk
WHAT: Power
WHEN: Monday 9:45-11am
WHERE: @YYOGA Yaletown
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One takeaway:
Refining my language as a teacher further regarding the UPAs and KAPs (technical jargon.)
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One admiration:
Though awareness for the spiritual depths of the asana practice and feeling more connected as a result. I am thankful to have Shelley for that as well as her commitment to providing stellar and memorable classes.
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Hiiro Zaké Sigal Prince 