WHO: @phyllischanyoga
WHERE: @dharmayogavancouver
WHAT: Maha Shakti
WHEN: Fridays 12-1:15pm

One takeaway:

Eoin Finn style hug session to begin, special guest harmonium playing, VERY fun and never before experienced sequencing that inspired and taught me a ton of new tools to play with in my own teaching. 

____

One admiration:

I adore how Phyllis Chan sweetly and calmly led her class with the utmost confidence and support.  Her sequencing is especially unique as far as anything else I’ve seen or done which makes me want to go back for more tidbits of creativity.  I’ve known her for awhile and so glad I finally got to experience my first Dharma style class, the studio is beautiful and worth checking out if you can!

Ps. My pose is upward facing siamese #dachshund

#photooftheday #dharma
#instayogi #yogateacher #friday #saturday #yogaeverydamnday #yogachallenge #studiolife #mens_yoga @mens_yoga #yogalove #yogainspiration #realmendoyoga #followforfollow #followmeplease #followme #like #instagood #fit #fitfam #meditation #vancouver #canada #westside

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