Day 24 of the #namaste #yoga #challenge and #commitment

WHO: @rebekkawalker
WHAT: Flow
WHERE: @yyoga Downtown Flow
WHEN: Mondays 12:15-1:15pm

One Takeaway:

Looking forward when I come into my high core planks so my spine stays elongated. 

One admiration:

How caring and knowledgeable of a person and teacher Rebekka is, it’s truthful and from the soul.  Thank you for how much you do in your class and for the support you provided me structurally and energetically. 

#photooftheday #yogaeverywhere #yogaeverydamnday #yogachallenge #realmendoyoga #mens_yoga #yogini #yogi #yogalove #instayogi #women #yogainspiration #studiolife #practice #vancouver #vancity #canada #westside #fit #picoftheday #fitfam @mens_yoga #f4f #flashbackfriday #followme #like #followmeplease

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