WHO: @Leo Patrick Cheung
WHAT: Flow
WHERE: @yyoga Highgate
WHEN: Mondays 530pm

One takeaway:

Learning and refining basics with the wall as a prop.  Totally was able to access my alignment in a biomechanical way and Leo was on point each step.

One admiration:

Leo Cheung is a funny and extremely knowledgeable teacher with a love for alignment based principals and methodology.  A strong understanding of body and form as well as truly connecting with his students made me feel welcomed and very inspired to return.  I learnt a ton and want to definitely be in his presence more in future.  Down to Earth and just pure yoga in an accessible and tangible delivery.  Thanks Leo!

#photooftheday #yogaeverydamnday #yogaeverywhere #yogalove #yogachallenge #yogi #yogisofinstagram #studiolife #mens_yoga @mens_yoga #community #realmendoyoga #instayogi #yogateacher #monday #flow #fun #yay #followme #follow4follow #likes4likes #likesforlikes #followforfollow #subscribe

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