mmitment
WHO: Maré Nicole
WHAT: Gentle Hatha
WHERE: @YMCA Robert Lee
WHEN: Monday 10:15am
*this was her last class
One takeaway:
It’s important to slow down deeply to receive the benefits of what the practice can offer you. She definitely did this in a mindful and light hearted way.
One admiration:
I loved how upbeat and care free she was as it allowed me to be in my embodied experience and not worry about anything aside the present moment. I’m glad I got to finally take you class Mare!
#yogachallenge #photooftheday #instayogi #yogateacher #yogi #yogini #community #vancouver #canada #friday #may #summer #ymca #downtown #fit #fitness #fitfam
Hiiro Zaké Sigal Prince 