Day 14 of #namaste #yoga #challenge and #commitment

WHO: Deb Purcell
WHAT: #power
WHERE: @yyoga Northshore
WHEN: Sunday 12-1pm

One takeaway:

The pacing was fast and feisty but incredibly spacious, loving, supportive and had the freedom for choice and modifications.  I especially love the way Deb was so clear and enthusiastic with where we were going and how we can all get there in our own time and way with no pressure.

One admiration:

PASSION.  FIERCE LOVE.  HUMOUR AND DELIGHT.  These are a few things I saw immediately when Deb Purcell led me through the practice.  Sequencing that I haven’t moved through before kept me inspired and alert.  I adored the authenticity and genuine dialogue and connection she made with every single student and met them where they are at.  She weaved in the other limbs of the practice even only in an hour.  The music choices were exactly what I would want to listen too in class and I honestly felt ignited.  Thank you, your theme and content and context were all immaculate and down to earth- beautiful.

#photooftheday #yogaeverywhere #yogaeverydamnday #vancouver #canada #yogachallenge #workout #fit #fitness #Health #wellness #instayogi #sunday #afternoon #practice #yogalove #realmendoyoga #mens_yoga @mens_yoga #community #followme #follow4follow #likes4likes #likesforlikes #tribe

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