Day 3 of #namaste #yoga #challenge #commitment
WHO: Martin Aldrich
WHAT: #Gentle #Hatha #yoga
WHERE: @yyoga #park #royal
WHEN: Mon/Wed 4:30-5:30pm
Learnt some simple new tricks on my back for spinal rotation and quad stretching. How much I love being in the West Van tribe with receptive and wholesome students to practice with, even bumped into several of my students who I’ve taught in the past ☺.
Martin is an extremely talented and gentle teacher that understands the body inside out with a kinesiology background. His sequencing flowed seamlessly and he exuded an energy which allowed me to feel supported and untimidated – I sunk into my body and he covered head to toe in just an hour. It’s also inspiring to see other Male teachers a little further ahead of me and where I am striving to be like them in my long term career as a yoga teacher and beyond.
I will definitely return to his class to learn and study and refine my knowledge and I am grateful he is teaching where I can easily access his classes. Thank you Martin!