DAY 1 of #namaste #yoga #challenge and #commitment –
Who: Carine Young
What: Hatha
Where: @yyoga @RichmondOlympicOval
One takeaway: My hips are tight from spinning! More core work for me.
One admiration: Carine is integrated and teaches with her entire heart with a wealth of knowledge of lineages that seem to relate to all and roll off the tip of her tongue! What a gift you are Carine.
Who am I trying a class from next? STAY TUNED.
#like #follow the #tribe and let us #Breathe #stretch #empower
#yogaeverydamnday #richmond #bc #canada #teacher #yogini