DAY 1 of ‪#‎namaste‬ ‪#‎yoga‬ ‪#‎challenge‬ and ‪#‎commitment‬ –
Who: Carine Young
What: Hatha
Where: @yyoga @RichmondOlympicOval

One takeaway: My hips are tight from spinning! More core work for me.

One admiration: Carine is integrated and teaches with her entire heart with a wealth of knowledge of lineages that seem to relate to all and roll off the tip of her tongue! What a gift you are Carine.
Who am I trying a class from next? STAY TUNED.

‪#‎like‬ ‪#‎follow‬ the ‪#‎tribe‬ and let us ‪#‎Breathe‬ ‪#‎stretch‬ ‪#‎empower‬
‪#‎yogaeverydamnday‬ ‪#‎richmond‬ ‪#‎bc‬ ‪#‎canada‬ ‪#‎teacher‬ ‪#‎yogini‬

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